Month: July 2017

Is Your Check Engine Light On?

The check engine light came on in my Expedition recently. It was no surprise, it had just passed 200,000 miles. This car has been a work horse for many years. Hauling 5 kids around, never breaking down, I’ve been super thankful for it. But it, along with many things in my life has the look […] Read more…

040 Create A Fighting Mindset

~ Many people come to a place where they realize that if they want to take back control of their health, things will have to change. For many people, that realization comes at a time when they are at their weakest, after years of fatigue and suffering. That was Heather. But it isn’t anymore. She […] Read more…

-Lessons Learned- #56 Pain Management and Medical Cannabis

-Lessons Learned- #56 Pain Management and Medical Cannabis After being on lots of pain medications for many years. I stumbled upon the fact that you can actually see a physician specifically trained and focused on managing your pain. I was astounded that no one ever thought to tell me about a pain specialist. Getting a […] Read more…

Turning TRAUMA into Transformation

Subtitle: The MINDSET for Personal Transformation Talking Points: Coping with “Trauma” without SHAME. It was time for radical change. Making a decision to FIGHT for yourself. Creating BOUNDARIES that empower you to HEAL. Happiness vs. Joy Harnessing freedom within your MINDSET. On the journey to WHOLENESS. Divorce what no longer serves you, on your path towards […] Read more…